Additional dried Italian herbs (oregano, basil and bay leaves) add to the soup’s Tuscan flair. No gift befits the food-obsessed people in your life like a cookbook. The combination of coconut milk, kale, potatoes, Italian sausage, and bacon make this healthy Zuppa Toscana super filling and a one-pot meal. Continue … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Meat. Tuscan Sausage, Bean, and Kale Soup This Tuscan Sausage, Bean, and Kale Soup is both brothy and surprisingly filling. Pin. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes! 9 ingredients. In a medium pot. Nutrient information is not available for all ingredients. I stirred in about 3/4 cups of heavy whipping cream during the last 30 mins and it was amazing. Ingredients. It's delicious and huge hit at our house!!! I really liked this but it was still too salty with the reduced sodium broth. Bonus points for being easy and simple to make! This article explains more about slow cooking beans. Nutrients summary : 11g proteins (33%), 18g carbs (54%), 4g fats (12%). I like to use pint size jars to freeze individual servings. I will use beef stock again cuz I love the way it tastes. If time allows, cool soup completely, and refrigerate it for the … Thanks again!! #dairyfree. I'm a busy mom & my kids sports & other activities keep me running around & getting home with little or no time to get a tastey, healthy & hot dinner on the table. I think it was so much better than the one at the restaurant. I love soup. Full of Italian sausage, tortellini, tomatoes, kale, and a touch of cream for good measure. Similar to the Tuscan classic, ribollita, minus the bread, this Tuscan White Bean and Sausage Soup recipe incorporates white beans, kale, tomatoes, carrots, celery and zesty Italian sausage for a hearty and flavorful soup you are sure to enjoy. Followed the recipe as written, except we used mild italian sausage and low sodium broth. Cook, covered, on low 8-10 hours or until vegetables are tender. I will be making it often from now on. Crispy sausage, potatoes, and kale are cooked in a creamy broth with just a hint of lemon for a meal that the … 10 of 11. This soup is a favorite of mine, not only is it good and hearty but literally the easiest quickest soup to get on the table! Increase the heat and bring it to a boil. Tuscan Sausage Soup with Kale Variations. And it was fabulous. We like to add some croutons and sprinkle the top with a little extra Parmesan cheese, and then enjoy a big ol’ chopped salad on the side. I also used cannellini beans since we had them on hand. —Sarah Stombaugh, Chicago, Illinois, Italian Sausage and Kale Soup Recipe photo by Taste of Home. Instant Pot Sausage & Kale Potato Soup (AKA. This will go into my winter soup file. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. For sure a save!! Home Recipes Dishes & Beverages Soups Bean Soups. Stir in the red pepper flakes, oregano, chicken broth, milk, and half-and-half. This Italian sausage kale soup recipe is comfort food in a bowl! Tuscan bean and kale soup with pork sausage. Only because we love tomatoes. Learn how to make Caldo Verde, an amazingly delicious Portuguese sausage, kale, and potato soup! This sausage and kale soup is perfect for the fall! I used the little concentrated tubs of beef stock that Knor sells. For sure a save!! :). This Tuscan Sausage and Kale Soup is really flavorful and hearty with white beans, kale, and ground Italian turkey sausage. Tuscan bean and kale soup with pork sausage. I added 2 of the little tubs and 6 1/2 cups of water (1 tub + 3 1/2 cups of water is what the directions say). Email. Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes. Sausage Kale Soup Ingredients: olive oil; yellow onion; andouille sausage; yukon gold potatoes; kale; chicken broth; Oh, and salt, but that doesn’t usually count. I will be making this again. Add sausage and brown, stirring occasionally to break into smaller pieces, approximately 10 minutes. If you haven't tried this soup yet, now is your chance. Sausage White Bean & Kale Soup. The kale and Italian sausage combination is classic. Spicy Tuscan Kale and Sausage Soup This is one of my favorite soup recipes. This post may contain affiliate links which I earn a small portion in sales if a purchase is made. A great way to get in some healthy greens! Made a double size pot of this. *the soup tastes best the second day. Oct 3, 2011 A yummy make-at-home version of Olive Garden's "Zuppa Toscana." Definitely will make again, routinely. Vegetable broth can be used in place of chicken broth. This soup has rustic flavors and is packed full of tummy filling ingredients. Tuscan Sausage and Kale Soup. You should print out this tuscan kale recipe and try it tonight!This tuscan kale soup recipe is: Gluten Free, Paleo, Low Carb and wonderfully delicious. We knew it was a keeper to see us through cold winter days. Also, I love spices so I usually toss in a bit of cumin to cook with the onion and garlic. Make a well in the center of the pan. —Talulla. To cut down on the spicy zip of hot sausage, I use sweet Italian sausage. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. If you like yours with a bite, only saute it for a few minutes. A tuscan kale soup with spicy Italian sausage and super fresh ingredients just rocks my world. When soup reaches a simmer, add cauliflower and turn heat down to medium-low. Will definitely make this again! Simmer the kale and potatoes. I can't say it was a hit with the family. Delicious! Facebook Tweet. Only thing I changed was to use turnips rather than potatoes, (slightly longer cook time) and to dash in some white wine after doing the garlic and onions to release the flavor stuck to the bottom of the pot. Add the minced garlic and saute for about 1-2 minutes, until … Fresh kale – I buy it already washed, chopped and ready to go! It's so easy to make it at home. It's spicy, smokey, rich, and loaded with texture. This soup is a favorite of mine, not only is it good and hearty but literally the easiest quickest soup to get on the table! An extra sprinkling of grated Parmesan cheese and it’s ready to serve again! View All. boil sliced potatoes until tender. Kale soup can be frozen, too! And I increased the spices a little: 3 Tbsp minced garlic, 2 tsp oregano, 2 tsp salt, 3/4 tsp black pepper, and 1/4 tsp cayenne pepper. Sprinkle the soup with fresh grated Parmesan cheese just before serving. I will for sure be making this over & over again. Absolutely delicious. See more ideas about cooking recipes, recipes, food. Drain and set aside. This post was originally published on September 23, 2015. https://www.tasteofhome.com/recipes/italian-sausage-and-kale-soup Tips for Making Tuscan White Bean Soup. Thanks so much for a wonderful recipe! Wonderful. https://www.tasteofhome.com/recipes/italian-sausage-kale-soup I used the little concentrated tubs of beef stock that Knor sells. How to make sausage and kale soup. This creamy kale and sausage soup is the perfect hearty meal to help you beat the January blues! Mmmmm!! To reheat kale soup, simply place in a pot on the stovetop and add a little salt and pepper to refresh the flavors. Buying An Instant Pot . Ingredients: 1 15-ounce can … Mix sausage, basil, and paprika together in a bowl. I adapted this from a diabetic-friendly recipe, if you want to make it that way substitute sweet potato for the yellow potato. Pressure-Cooker Italian Sausage & Kale Soup, How to Use Rose Water for Cooking and Baking, Do Not Sell My Personal Information – CA Residents, 2 cans (15-1/2 ounces each) great northern beans, rinsed and drained, 4 large carrots, finely chopped (about 3 cups). Top each serving with cheese. Drain sausage onto a plate or baking dish … Kale can be substituted with an equal amount of baby spinach or escarole. Make it with spicy sausage or even substitute turkey sausage if you want. https://www.yummly.com/recipes/olive-garden-soup-with-sausage-and-kale Make it with spicy sausage or even substitute turkey sausage if you want. I also added a lot more Kale cuz I had it, we like it & it's suppose to be a supper-food. We make it at least once a month and my three kids 7 and under (and husband) all enjoy it too. Send Text Message. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Tuscan bean and kale soup with pork sausage. In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Pesto for life. If you make this Tortellini, Italian Sausage and Kale Soup we’d love to hear about it! I also added about 1 Cup water to the chicken broth and crushed tomato base. With this sausage, kale, and white bean soup recipe, there’s no need for soaking your beans beforehand, but if you really need to, go ahead and soak the beans overnight in water. Preparation. Transfer to a 5-qt. This post was originally published on September 23, 2015. Instant Pot Zuppa Toscana) is a broth based soup full of sausage, potatoes, garlic, and fresh kale, with a little cream stirred in at the end to add richness in flavor. https://www.eatwell101.com/instant-pot-keto-tuscan-soup-recipe Also, feel free to leave a comment on the post and tell your friends where you discovered the recipe. Heat a large pot to medium and brown the sausage, breaking it into pieces as you go. By Jennifer Campbell 1 Comment. Percent Daily Values are based on a 2,000 calorie diet. Despite the short list of ingredients, this soup manages to be hearty and delicious, with lots of flavor from the smoked andouille sausage. By Ree Drummond. Jump to Recipe Print Recipe. It's easy to make, very satisfying, and feels like a treat. 515. I added a can of sliced tomatoes, drained. This is my second time making this soup! This is comfort food at its finest. I added 2 of the little tubs and 6 1/2 cups of water (1 tub + 3 1/2 cups of water is what the directions say). Italian Sausage Soup with Kale and Beans – Hearty and incredibly delicious soup prepared with Italian Sausage, onions, garlic, kale, and beans! https://www.tasteofhome.com/recipes/potato-sausage-kale-soup I'll go with no sodium next time. —Talulla. It’s got a hint of that authentic Italian spice, and the kale and beans end up the perfect consistency – not chewy, and not mushy, but juuust right! The soup was perfect to serve to my father during his chemotherapy. Jan 7, 2019 We turn to this soup when we're trying to be healthy—it's super hearty and will keep you full for hours. Cook 1 to 2 minutes longer, or until kale wilts and the sausage is … Keep kale soup in a container with a tightly fitted lid and it will stay fresh for up to 4 days. Back to Almost Tuscan Sausage and Kale Soup. I love this soup and make it often during the winter months. Tuscan bean and kale soup with pork sausage. Related Recipes . Use the InstaPot and have it done in five minutes cooking time! Thanks again!! This recipe features pork sausage, cannellini beans, and kale with a creamy broth made with a … I also added a lot more Kale cuz I had it, we like it & it's suppose to be a supper-food. I enjoyed this soup. I ate it with some baked bread with butter and cheese. 11 of 11. Drain as much as the fat as you can. The first time I made this colorful soup, our home smelled wonderful. To speed cooking time, I usually steam the potatoes while I'm heating the oil and cooking the sausage. It’s a meal your friends and family will ask for over and … With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes. If you like Zuppa Toscana from Olive Garden, you will LOVE this recipe. The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. slow cooker. Some of the kids weren't overly excited with the kale in it. Fresh ingredients just rocks my world - and he 's a bit of cumin to cook the potatoes with else... I adapted this from a prior meal and adding bread the chicken,! To not weigh you down and hearty enough to keep you full i adapted this from a recipe. 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